Posts Tagged ‘illness’

Working out doesn’t need to cease in the winter months.

Monday, October 10th, 2011

It may literally help the human body burn up additional fat because of the reduced temperature conditions. However, for those who have distinct troubles for example bronchial asthma, it is advisable to be more particular regarding how you address your cold weather exercises.

Asthma attack sufferers deal with inhaling and exhaling problems that could possibly endanger their own capability to actually breathe openly. Tons of conditions can certainly trigger asthma assaults and also cold temperatures is actually one of them. When the weather becomes freezing cold, it may perhaps shrink the actual arteries to help build and maintain overall body warmth.

In asthma attack sufferers this will likely trigger a host of indications and symptoms. Once subjected to chilly moistureless weather some might undergo coughing, lack of breath, chest tightness as well as hacking and coughing periods. This may arise preceding physical exercise if not thoroughly heated up) or possibly from a especially drawn out and arduous routine.

Should you be alone, this is usually a threatening event. Without the right medical assistance, an asthma attack is capable of turning rather unfavorable.

Here are some good tips for those asthmatics which often do exercises in the winter time to keep them safer.

* Exercise using a friend Just in case an bronchial asthma assault does develop, you’ll need close attention. A friend or relative at hand can assist to gain speedy treatment options.

Make use of your personal inhalers. Before you go out around the freezing surroundings, begin using your inhaler to open up respiratory system airways to gain freer inhaling and exhaling.

* Avoid dehydration. One particular set off to have an onset is usually inadequate hydration in the human body. Stay hydrated with water and electrolyte drinks before you go out in the air and furthermore as you are performing exercises. Getting this done keeps your air tract replenished with water. Dryness can result in hacking and coughing.

* Wear a shawl or a face mask. Presenting icy cold air inside your bronchi could possibly be a shock. Donning a shawl about your mouth is able to keep your flow of air from cooling up as a person inhales the outside air. Often the mask is going to heat up the air moving into your lung area and also keep an asthma episode at bay.

* Do exercises inside. The air inside is simply much more enjoyable and you can easlily exercise devoid of enhancing the danger created by bronchial asthma episodes. Still, keep your asthma in order for demanding sessions such as soccer ball matches, high-impact aerobic exercises and kickboxing.

* Try the swimming pool. Swimming is an excellent all around routine. This is not hard for the joints and works just about every group of muscles in your system. Swimming laps should raise circulation and also lung capacity. With regard to asthma sufferers the resolution performs best if the pool is actually heated.

* Layer your clothes. When you do leave the house, choose to stay as heated as you can. Cover up virtually all extremities to circumvent the physical body from losing warmth from the joints.

Despite the presence of well-controlled symptoms of asthma, performing exercises in the wintertime months can certainly be a great risk. Undertake all precautions that may possibly allow you to attain the best in your physical exercises and your lungs.

Jennefer is a health writer on a lot of issues working with health-related and surgical procedures similar to eye laser surgery and you can see further information designed for Intralase Lasik fees as well as benefits right now.

Steps to Remove the Wrinkles & Bags Under Eyes Problem

Sunday, September 25th, 2011

Until lately, successful goods for lowering wrinkles and bags below eyes have only been readily available to a privileged couple of. But, now practically anybody can afford an efficient lowering wrinkles eye cream.

You will discover also some actions that any person can take for prevention. It is a fantastic notion to combine the three preventative actions with all the use of an powerful moisturizer. You will see the top outcomes that way.

In this write-up, you might find out about those three preventative actions. You might also understand which anti-aging ingredients are most helpful. Let’s get started with prevention.

Step 1 for Prevention-Sleep on Your Back

1 of the causes of wrinkles in between eyes is undue pressure brought on by sleeping on your side. Should you cannot sleep on your back, which is not unusual, invest in an anti-wrinkle pillow. 1 of the very best ones was developed by an ophthalmologist for her patients recovering from surgery. Only later did she understand that the pillow could aid lessen below eye wrinkles and dark circles.

Step two for Prevention of Wrinkles and Bags below Eyes-Get to Bed Early

Whenever you are young, lack of sleep causes wrinkles and bags below eyes, but they typically go away by midday. As you get older, you will not recover that swiftly. Study indicates that sleeping in between the hours of midnight and two am increases the body’s production of human growth hormone, which contributes to cellular rejuvenation and firm skin.

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Lack of sleep causes elevated production of cortisol, a tension hormone that damages and degrades collagen fibers. Those fibers, together with hyaluronic acid, are responsible for the skin’s firmness.

Step three for Prevention-Don’t Smoke or Squint

Smokers normally have wrinkles in between eyes and in the corners of their mouth. The habitual facial expressions that accompany smoking, at the same time as squinting to maintain the smoke out of the eyes play a role inside the formation of those lines.

In addition, cigarette smoke causes elevated production of totally free radicals, that are a significant trigger of all the signs of aging. In the event you devote lots of time inside the sun, wear sunglasses. In case you cannot see properly, get an exam and wear glasses or contacts.

For Prevention and Reversal-Use a great Moisturizer

Wrinkles and bags below eyes are brought on by several aspects. A fantastic under-eye gel can address quite a few of them, if it contains the best ingredients.

A fantastic nighttime facial moisturizer will assist decrease wrinkles in between eyes and on other locations of the face, if it contains the proper ingredients. Hopefully, the repetition will drive residence just how vital it really is to read the label.

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How to Avoid Deep Wrinkles Under Eyes

Sunday, September 25th, 2011

The tender and thin skin below the eyes is vulnerable to tissue damages. On account of external and internal aging causes, the skin deteriorates quick. Though absolutely nothing can definitely put an finish to the aging procedure of the dermis, you may do a good deal of points to slow it down.

Stop the formation of deep wrinkles below eyes making use of natural remedies. The following guidelines can assist you to have young seeking eyes for a really lengthy time:

1. Prevent rubbing your eyes. Consider the delicate skin below your peepers. It truly is just like onion skin. It’s incredibly delicate. Pat your eyes if they really feel itchy. You are able to also use warm and cold compresses to enhance blood and fluid circulation in this location.

two. If you’re utilizing Retinol as a wrinkle therapy, you need to limit your time below the sun. Retinol makes skin photosensitive. Quite a few individuals use this to erase wrinkles as well as pimples. Nevertheless, it really is a chemical ingredient that burns simply below the penetrating warmth of the sun.

three. Get started working with eye creams. Several folks don’t start off utilizing eye creams until they already see eye wrinkles. In case you start off utilizing this item early, you are able to much better right damaged skin tissues. Appear for a cream loaded with all the ingredients Eyeliss, CynergyTK and Phytessence Wakame.

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Eyeliss is produced up of natural peptides. Natural peptides support plump up weak skin cells for far better circulation. It also improves the thickness of the dermis. CynergyTK is an ingredient taken from sheep wool. It really is produced up of functional keratin, a type of protein responsible for the regeneration of collagen and elastin. Collagen and elastin are the crucial skin components that avoid the loss of dermis structure. Phytessence Wakame will prolong youthful dermis functions. This sea kelp gets rid of specific enzymes that attack hyaluronic acid. This acid is required for the lubrication of collagen.

four. Wear sun glasses. You will find two factors why you’d need to wear sun glasses through the day. It’s going to repel UV rays and it is going to avoid you from squinting against the harsh sunlight. Habitual squinting can result in the permanent formation of lines about the eye location.

five. Eat foods wealthy in vitamin A and Beta Carotene. These nutrients are useful for the eyesight and for the skin. Vitamin A repairs damaged skin tissues. Beta Carotene makes the dermis firm and much more elastic.

Deep wrinkles below eyes may be avoided by way of these recommendations. You do not want really pricey strategies just to appear younger.

Please visit our another articles about eye lift without surgery and non surgical eye lift

How Do You Get Bags Under Your Eyes?

Saturday, February 5th, 2011

Bags under your eyes are usually associated with a lack of sleep, but the fact is that some individuals are more liable to them that others. Some of this has to do with lack of sleep, fair enough, but other factors are age, skin sort and bone structure.

Therefore, if you begin getting bags under your eyes all of a sudden, then you can assume that the difficulty is because of recent activities, but if you merely find that the bags under your eyes are becoming more and more obvious as you become older, then the reason might be more basic.

Numerous people, especially women, spend time every day of their adult life looking after the skin under their eyes, because they realize that that area of their face is the most scrutinized by friends and strangers alike. Individuals are aware that their eyes are mirrors of their feelings (or even souls) and they want those mirrors to be set in as attractive frames as they can.

The fact is that for the majority of younger individuals, the reason for bags under the eyes is as simple as lack of sleep. However, it is the reason for the lack of sleep that should be the foremost concern.

If it is only because they have young babies, then that is par for the course or if it is because of partying all night, the remedy is simple, but if it is because they are worrying all night then that is something else. The source for the worry has to be sorted out.

Illness is another cause for acquiring bags under your eyes and then it is a question of going to your doctor. Sleeping disorders such as sleep apnea and insomnia also fall into this category, but doctors can help here too.

There are thousands or treatments for bags under your eyes which come about as a result of weakening facial skin muscles, which usually occurs because of age. Some people use expensive skin creams and others opt to use more traditional remedies. However, both the costly creams and the traditional cures normally rely on the use of astringents.

I cannot profess to know which are the best creams, but I can list a few of the time-honored remedies for bags under your eyes. Numerous individuals try used tea bags, slices of cucumber or cold eye covers like wet cotton wool that has been held in the fridge or even the freezer.

Still other individuals prefer an immediate and more permanent remedy for the bags under their eyes and opt for surgery. This form of surgery is not as radical as having a full face lift but it works in a similar manner. A person who undergoes tucks under the eyes will have black eyes for a while and a little discomfort at first, but the improvement will last for years.

Some individuals decide to have this type of surgery done ‘whilst on vacation’ somewhere, so that none of their friends notice that they have black eyes for a couple of days.

Owen Jones, the writer of this article, writes on a number of topics, but is now concerned with Designer Spectacles. If you would like to know more, please visit our web site at Spectacles Direct.

Eye Tests For Glasses And Contacts

Sunday, January 2nd, 2011

Before you can buy contact lenses, or specs either for that matter, you will have to submit yourself to an eye test. However, the eye test for contact lenses is a bit more detailed than a test for regular specs, so you ought to tell the optometrist which type of lens you prefer before the test begins in order to save time.

An eye test will normally start with a physical examination of your eyes for signs of eye disease such as cataracts and glaucoma or general problems such as high blood pressure or diabetes. This is why it is so important to have an eye test at least every two years, because a physician does not give routine checks for cataracts, diabetes or glaucoma, the three of which can turn you blind.

Your optometrist might ask other questions as well such as why you would prefer to have contact lenses rather than glasses and whether you have had any trouble with your eyes. The decision to wear contact lenses or specs is entirely yours, although in some countries specs might be free whereas there may be a charge for contact lenses because they are more expensive.

The results of the optometrist’s test will produce a set of numbers which will tell an optician the strength of the lens required for each eye as the lens needed for each eye is normally different. This is commonly referred to as your prescription. Then you take this prescription to an optician to select your spectacle frames, if you are having spectacles, and to have your lenses manufactured or and fitted.

In the case of specs, lenses will either have to be cut or and adjusted for the frames that you want and in the case of contact lenses, you might have to have the lenses manufactured. In either case, you might be lucky enough to walk out of the shop wearing your glasses or contacts or you may have to return in a few hours or even a couple days. No optician worth his salt will sell you expensive lenses without a prescription.

There is an clear important difference between spectacles and contact lenses - contacts have to come into contact with your eyeballs and not all eyeballs are exactly the same shape. Therefore, if you want contacts, the optometrist will have to measure the exact curvature or the exact contours of your eyes and this will be part of your prescription. Some eyes are naturally drier than others and this can affect the type of contact lenses that you ought to purchase.

Your optician will then often give you a pair of trial contact lenses and require you to return a couple of days later for further tests. You might have to wear a number of types of contacts before you find a type or marque that suits your particular eyes and sight.

Once you have contacts that appear to suit, you will have to follow the instructions and advice that comes with them and return for your check-ups when you are told to. These follow-ups are important to make sure that the contact lenses are not aggravating your eyes or causing more serious issues.

Owen Jones, the author of this piece, writes on several topics, but is now concerned with Designer Spectacles. If you want to know more, please go over to our website at Spectacles Direct.

Contact Lenses Versus Glasses

Monday, December 27th, 2010

Has your eyesight deteriorated to the point where you have to wear glasses? Are you all right with that? Well, there are a number of alternatives available these days, so you do have other choices. If you do not want to undergo surgery, you can still opt for contact lenses. In fact, contact lenses have been a feasible alternative to specs for decades.

Surgery can be a more permanent solution to difficulties with eyesight, but for various reasons, some individuals do not want to take up this option. This leaves contact lenses as the best alternative. The first thing to notice about contact lenses is that most people will not know that you are wearing them. This is very important to some people and not significant to others at all.

Contact lenses offer better all-round or peripheral vision than specs. When you look to the side wearing glasses, there is no glass there, but contact lenses cover your entire pupil so that your vision is closer to normal. This is safer if you are driving a car or riding a bike or even trying to cross a road.

Another problem that numerous people find with specs is that they leave indentations on the nose. Some people find these ugly. Spectacles also require frequent cleaning, which numerous people consider annoying, whereas contact lenses are cleaned by the eyes’ normal cleaning system - in other words, automatically.

Stylists also think that their prescription spectacles have to go with what they are wearing. This can mean that you have to have a dozen pairs of glasses. If your eyesight deteriorates further, which is fairly probable, all those specs will have to be up-graded as well. This is not true with contact lenses of course.

Both glasses and contact lenses can adjust for astigmatism or bad eyesight, which comes to most people after the age of forty. Sometimes earlier and occasionally later, but it will happen. Your choice, if you do not want to undergo surgery, is whether you would rather wear spectacles or contact lenses.

In the past, contact lenses were very costly, which is why numerous people still discount using them, but in fact it is no longer the case. Contact lenses are more costly, but not much more now. In fact, you can purchase disposable contact lenses and many people do do that.

The fact is that there are better options to wearing either contacts or specs, but most individuals do not realize it. It is possible these days to have one eye operation and never have to wear specs again. Or you could have laser surgery and probably not require glasses again for ten or twenty years, but some people are adverse to having surgery and so they opt for spectacles or contacts.

In the long run, surgery is almost definitely less costly than wearing contact lenses and wearing contact lenses is almost definitely cheaper than wearing glasses, but it is the same with most items, people only look at the up-front costs and cheaper is seldom better.

Owen Jones, the writer of this piece, writes on several subjects, but is now involved with Designer Spectacles. If you would like to know more, please go over to our website at Spectacles Direct.

Improving Visual Treatment For Autistic Children

Saturday, December 25th, 2010

Most people would prefer to lose their right arm than lose their eyesight. It is scary for a sighted person to think of the possibility of losing one’s eyesight, yet it happens to people every day for various reasons. One of these reasons can be autism.

Autism affects different children in different ways, which is one of the reasons why it is so difficult for doctors and therapists to help it. One of the worst things that can have an effect on autistic children is a loss or diminution of visual perception or, to put it bluntly, eyesight.

Of course, if a child has problems seeing, then it makes learning even more of a problem and it isolates that child even more than it was before, since a feeling of isolation is one of the foremost symptoms of autism. However, there are a few exercises that your child’s therapist can teach you which may help improve your child’s eyesight.

It is a feature of autism that the sufferer experiences sensory overload or distortion. It is as if the autistic child’s brain cannot process what it sees and hears promptly enough, so it sometimes closes down.

Numerous autistic children also have trouble reading for this very reason, however, some people who are not autistic can also suffer from this problem. Some people with extreme dyslexia can undergo a similar experience. If the parents of an autistic child have these problems as well, then it could exacerbate the visual perception of the autistic child.

Some crowd, whether autistic, dyslexic or not have a problem with certain colour combinations and some of those have a problem with black and white, which are obviously the colours used on a book’s pages. It is possible to enhance the readability of a page of type by using the Irene Method, which involves putting a colour filter on top of the page thus altering the black and white colour blend.

If the doctor or therapist of your child has not suggested the Irene Method, you could bring the subject up or just test it yourself. All you require is a number of sheets of different coloured cellophane. Blue, red, yellow and green are easy to obtain and you can overlay two or three of these to create even more colours.

Lay them on top of the page and see if your child finds one of them easier to read. You may even find that you find one of these new colour combinations easier for you as well. If this works, a pair of specs with tinted lenses my help your child’s visual perception on a more permanent basis.

In the same way, some children’s visual perception is improved by replacing the normal white light incandescent or tube lights in the child’s bedroom with a light that is easier on his or her eyes.

These different colour lights and different colour lenses can help your child better judge depth or perspective and can help lessen the confusion that sensory overload can cause. If you can accomplish this, you will be making a big difference to your child’s quality of life.

Owen Jones, the author of this article, writes on a number of subjects, but is now involved with Designer Spectacles. If you want to know more, please visit our website at Spectacles Direct.

Dry Eyes And Contact Lenses - An Overview

Monday, December 20th, 2010

When you begin to lose your eyesight, which happens to most of us at around the age of forty, you have two basic choices: glasses or contact lenses. Both contact lenses and specs have their advantages and disadvantages, so whichever you choose is really a personal decision. However, some individuals have ‘dry eyes’, which means that the tear ducts do not irrigate the eyes as much as normal.

If someone has dry eyes, then wearing glasses will not exacerbate the condition, but if someone with dry eyes chooses to wear contact lenses for personal reasons, the condition can make their lives very uncomfortable.

Some people who wear contacts but have dry eyes will almost certainly experience a discomfort that will lead to the person rubbing their eyes, which will make the situation worse.

There might be medical reasons for the lacrimal ducts not making enough moisture to lubricate the eyes, but age can be a factor. If you have itchy eyes and are more than sixty, it might be in your interests to switch from contacts to spectacles.

Some people find it a very hard decision to take. TV personalities and film stars seldom like to be photographed wearing specs. All right, there are not too many of them, but there are hundreds of millions of individuals who look up to their screen idols and copy them blindly.

One of the causes of dry eyes, apart from age or personal illness, is environmental conditions. Pollution affects different individuals in different ways, but tobacco smoke affects most peoples’ eyes, to say nothing of their lungs.

Evaporation is another reason for dry eyes. This sounds strange, because you would think that the water trapped between the eyes and the lenses could not evaporate, but many contact lenses are composed of fifty percent water to make them more flexible and therefore more comfortable.

A warm environment will evaporate water from the lenses and the lenses will strive to replenish themselves by sucking water off your eyes - a form of osmosis. This is a sensible reason for soaking your contact lenses in a solution over night. The solution is there to sterilize the lenses, but it will also allow the lenses to ‘hydrate’ again.

Therefore, a possible solution to the difficulty of dry eyes, if evaporation is your difficulty, is to replace your lenses half way through the day. another way of combatting dry eyes if you want to wear contacts, is to put drops in your eyes every hour.

You can purchase these drops from a chemist in small containers or you can buy a litre of the solution and refill your droppers yourself. However, a saline solution (salt and water) is just as good as anything and a lot cheaper.

If none of this works for you then why not just switch to glasses? The trend is to be more open about oneself and part of this trend is to admit your age, wear your wig openly, if that is what you do and be| seen wearing your glasses.

Owen Jones, the writer of this piece, writes on a number of topics, but is now concerned with Designer Spectacles. If you would like to know more, please go over to our web site at Spectacles Direct.

Cataracts And The Regain Of Sight

Friday, December 17th, 2010

When I was about forty years of age, I could feel that I would soon need specs. I worked long hours in an office at a computer and most of my friends thought that this was the cause of my diminishing eyesight. I just put the glasses on like everyone else does and got on with the job.

However, ten years later, my eyesight took an abrupt turn for the worse and I was diagnosed with premature senile cataracts, at least that is how they translated it into English from the Thai as I had by now married a Thai lady and moved to her village in rural northern Thailand. I went to a very decent hospital in Pattaya known as the Bangkok Pattaya Hospital and one of their senior eye surgeons examined me.

She confirmed the diagnosis and added that it was probable that the other eye would develop a cataract at some time in the future although there was no indication of it at that time. The next day she carried out an operation to take out the lens from my eye and replace it with a plastic one.

The operation is quite painless although it can get a bit scary and lasts between thirty and sixty minutes. Mine was ‘a long one’, said the surgeon at forty minutes. After an hour’s recovery, a nurse showed my wife and me how to care for my eye and I was permitted to go. My eye was taped up, so I could not see out of it until that evening when my wife put the drops in.

Everything was so vivid and clear. It was truly amazing. I had to keep going back for post-operative care for four weeks and then we went back to the village. I cannot convey how fantastic it was to be able to see clearly again without glasses after what I realized was more than a decade.

The eye or the brain or both take a a little time to adjust to the new lens and your eyesight improves for a period of time which can be from six to twenty-four months. Within six months, my other eye began to pack up. It had borne the strain of two eyes for long enough and now that there was a working replacement, it decided to quit fighting the impending cataract and gave up.

I was not back to square one because my plastic eye was far better that the other one had been in comparable circumstances. So, about six months later, I went back to Pattaya to get the other one done. The operation was the same with the same surgeon. I went back the next day for the check up, but it was a long wait for my turn and the time came around for my drops. My wife put them in but as I removed my protective eye-covering, I noticed the English-language newspaper on the table in front of me.

That was not unusual, but what was really unusual was that I could read it - without specs for the first time in fifteen years! I could see the look of revulsion on my fellow patients’ faces as they looked into my eye so I put the covering back on. (After the operation the eye swells up and it as black as an eight-ball with a blood-red dot in the middle - it is very frightening).

When I went in to see the surgeon and told her about the newspaper, she smiled. “Yes”, she said, “that was my surprise, I put a long-distance lens in last time and a reading lens in this time. Your brain will decide what you are looking at and use the right eye”.

She had not told me because a small percentage of brains cannot perform this trick, which is why some people cannot take to variofocals as well.

That was a year ago and both plastic eyes and brain have ‘bedded in’ nicely. I can read a book and drive a car without spectacles and my world is so bright. I still wonder at the brightness everyday. I had not noticed the light getting gradually dimmer for fifteen years.

Owen Jones, the author of this article, writes on a number of topics, but is now concerned with Designer Spectacles. If you would like to know more, please go over to our web site at Spectacles Direct.

Cataracts, Cataract Surgery And Recuperation

Wednesday, December 8th, 2010

You have to be very cautious with your eyes because they can so easily be damaged beyond repair. My eyesight started to deteriorate when I reached forty, like most people. My friends and family put that down to the fact that I was sitting in front of a computer screen for about twelve hours a day and had done since I was twenty-eight. Still, there was nothing I could do about that, that was my job. I was self-conscious of wearing glasses at first, but you soon become over that.

My eyes continued to get worse and at a greater rate than friends of a comparable age, but I considered that that was merely the luck of the draw. However, one morning about ten years later, I woke up and it was as if my glasses were dirty. I spent the next day or two cleaning them, but I could not seem to shift the dirt on the right lens.

By that time, my vision was too bad to see without specs and I just had the one pair. I had moved to rural Thailand and procuring a second pair was no easy achievement.

After a couple of days of cleaning and polishing my glasses a friend offered to take me the 75 km to the nearest good hospital. The opthamologist looked in my eyes and said: “I am very sorry, but you are senile”. I had been called mad before, but not senile. I was fifty-two. It is not really a statement that beggars a question, so I just looked at him and put on a glum expression, hoping that I was not confirming his diagnosis.

He looked at me and then looked in his desk, pulled out a book and opened it. “You have premature senile cataracts” he corrected himself. I was not sure whether that was any better as it implied that other parts of me may begin failing early as well. Anyway, I thanked him and left. I had no idea what to do next, but at least I knew better that to continue wasting my time attempting to clean my already spotless glasses.

My wife is very practical and she arranged for us to go to an even better hospital 650 km away. I was seen by one of the hospital’s senior eye surgeons within the hour and was told that I had a cataract in my right eye and that there was a decent chance that I would get one in the left eye as well. Then she shocked me by asking: “Do you want me to remove it now?”

It was too big a decision for me to take there and then without any information, so we discussed the operation, she gave me a leaflet and I made an appointment to return the next day. The next day, I was in the operating chair. I was not going to have Laser Correction, but the full replacement of the lens. The operation is carried out under local anaestetic and does not hurt but it can be uncomfortable at times.

The surgeon cut a small opening of two millimetres a little to the outside of the colour of my eye and squirted in some liquid. She then vibrated that liquid with ultra-sound to break up the lens in my eye and flushed the pieces of lens out with more fluid before inserting the new lens through the same hole.

By this stage of my life, I could just see light and dark with my right eye, but at one point my eyesight just ceased entirely. It was like watching a window shatter before your eyes only to realise that there was nothing but blackness beyond. Now I definitely was blind in that eye. There was a bit of discomfort, but the surgeon kept talking to me and then she said: “Wait, wait, wait, can you see me?”

And I could.

Absolutely perfectly. Better than I would have been able to fifteen years before, but everything was so bright that it dazzled. I had not noticed how dingy my world had become. A cataract is like having a net curtain over a window, it cuts out a great deal of light. Therefore, the first thing you become aware of whilst you have had a cataract removed is a flood of light. Your world literally is a brighter place - to such an extent that the light hurts.

Be careful with light after the surgery, it cannot bring about lasting damage, but it really does hurt. A passing vehicle can reflect sunlight into your eye and catch you unawares. If you are driving or riding a bicycle, it could be very dangerous. Another risk is reflection. You have an open wound on your face which can get infected by wind-borne germs.

The week following the operation is a great deal more dangerous than the operation itself. You have an open cut in your eye which they do not stitch. It is left to heal itself, which is not a difficulty, if you take care.

You have to put two kinds of drops in your eye four times a day and avoid getting water in your eye at all costs. That means do not go out in the rain and do not wash your hair in the shower. Dirt and consequent infection are your main enemies, so put the drops in regularly, avoid dust (and the powdered dog faeces mixed in with it) and all water and be very wary of light.

Owen Jones, the author of this article, writes on several topics, but is now concerned with Designer Spectacles. If you would like to know more, please go over to our website at Spectacles Direct.